11/11/2008 - 7:40
11/02/2008 - 8:11
10/16/2008 - 8:49
10/02/2008 - NA
My roommate and I have been running at least 3-4 days a week for a little over a month and the progress is noticeable.
Although our sessions usually covers 6+ miles, we don't run the whole time.
Our next goal is to be able to comfortably finish 1.5 miles without stopping. We did so last week with considerable ease, so we will time the next one.
Might be nice one day to run a 5K marathon, and more...
Nov 12, 2008