I Sent This Message to my Coworker & From Gellantous White Man to Cut He-Man

I emailed him

"I am black dog, you are brown dog."


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Found this on the internet.... 4 years of working out progression photos, I would have just stopped at 6 months.

From Gellantous White Man to Cut He-Man"

I've completely stopped working out. After 10 weeks, I dropped off the wagon. I've lost weight since though, I think during, I built muscle weight, now that its turning to soft goo, Im loosing muscle mass. It's amazing how much wrk it takes to keep toned. I dont know if Ill start back up. I should, but Ive lost all my beer belly. Hrm... whatever.